The Salad Nutritional Summary Database

Information on the nutrient contents of many different foods.

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Nutritional summary for Salad dressing, mayonnaise, light
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Food Type: Fats and Oils
Serving Size: N/A

NutrientValueUnit
Protein0.88g
Total lipid (fat)33.09g
Carbohydrate, by difference8.2g
Ash1.91g
Energy324kcal
Starch3.01g
Sucrose2.79g
Glucose (dextrose)0.7g
Fructose0.85g
Lactose0g
Maltose0g
Alcohol, ethyl0g
Water55.91g
Caffeine0mg
Theobromine0mg
Energy1356kj
Sugars, total4.34g
Galactose0g
Fiber, total dietary0g
Calcium, Ca8mg
Iron, Fe0.32mg
Magnesium, Mg2mg
Phosphorus, P35mg
Potassium, K40mg
Sodium, Na673mg
Zinc, Zn0.18mg
Copper, Cu0.112mg
Manganese, Mn0.006mg
Selenium, Se2.6mcg
Vitamin A, IU220IU
Retinol12mcg
Vitamin A, RAE21mcg_RAE
Carotene, beta94mcg
Carotene, alpha1mcg
Vitamin E (alpha-tocopherol)3.07mg
Cryptoxanthin, beta27mcg
Lycopene0mcg
Lutein + zeaxanthin87mcg
Tocopherol, beta0.28mg
Tocopherol, gamma23.04mg
Tocopherol, delta6.79mg
Vitamin C, total ascorbic acid0mg
Thiamin0.018mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0.066mg
Vitamin B-60mg
Folate, total4mcg
Vitamin B-120mcg
Vitamin K (phylloquinone)24.7mcg
Folic acid0mcg
Folate, food4mcg
Folate, DFE4mcg_DFE
Cholesterol35mg
Fatty acids, total trans0.137g
Fatty acids, total saturated5.209g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00.028g
16:03.483g
18:01.389g
20:00.159g
18:1 undifferentiated8.015g
18:2 undifferentiated16.035g
18:3 undifferentiated1.918g
20:4 undifferentiated0g
22:6 n-30g
22:00.113g
14:10g
16:1 undifferentiated0.052g
18:40g
20:10.068g
20:5 n-30g
22:1 undifferentiated0g
22:5 n-30g
Stigmasterol21mg
Campesterol19mg
Beta-sitosterol48mg
Fatty acids, total monounsaturated8.067g
Fatty acids, total polyunsaturated17.953g
17:00.036g
24:00g
18:1 t0g
18:2 i0.107g
18:2 CLAs0.137g
24:1 c0g
16:1 c0.052g
18:1 c8.015g
18:2 n-6 c,c15.791g
Fatty acids, total trans-monoenoic0g
Fatty acids, total trans-polyenoic0.137g
18:3 n-3 c,c,c1.918g

From: 2001, National Food and Nutrient Analysis Program Wave 4a, Nutrient Data Laboratory, ARS, USDA
Notes:

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